Food and Nutrition are the Priority

     Have you ever considered how your food    affects your heath and daily life? Nutrition Month is a special time dedicated to promoting the importance of proper nutrition and healthy living. It remind us that what we eat has a great impact on our overall health, energy levels, and well-being. In the Philippine, Nutrition Month is celebrated on the month of July, encourages individuals and communities to adopt healthy eating habits and smart food choices.

       In school, Students and teachers gather
 together to celebrate and spread awareness   by doing some activities like cooking contest,   Nutri-jingle, poster-making, and healthy food fair. And our section also joined different kind of contest. As we prepare for it wee gather together to make some discussion on how we can help and on how we can finish our task easier and faster. And I also realize that teamwork can strengthen our relationship toward each other.

     Nutrition Month is more than just a      campaign for healthy eating- it is a celebration of healthy, learning, and teamwork. Though fun and meaningful activities, students will not only gain awareness about the importance of nutrition but they will bullied stronger connection with other students. As I reflect on our participation, it became clear to me that making healthy choices and working with other students can lead to a brighter, healthier future for everyone.

references:
(2025 Nutrition Month. . . - National Nutrition Council Region I | Facebook, n.d.)
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Comments

  1. Your reflection is very relatable, I'm glad to hear that you learned a lot this month.

    ReplyDelete

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